PREPARE TO LEARN THE FUNDAMENTALS OF SELF-DEFENSE VIA THIS THOROUGH OVERVIEW, WHICH PROVIDES VALUABLE SKILLS FOR YOU TO CHECK OUT

Prepare To Learn The Fundamentals Of Self-Defense Via This Thorough Overview, Which Provides Valuable Skills For You To Check Out

Post Developed By-Corneliussen GoldenMaster protection basics by first recognizing your surroundings and trusting your reactions. click this spoken de-escalation and establishing borders. Understand personal space and important methods like straight strikes and hand strikes. Construct muscular tissue memory and reaction time with blocks and kicks

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A Newbie'S Guide To Protection: Step-By-Step Instructions

Uploaded By-Knight CravenMaster self-defense essentials by initially being aware of your surroundings and trusting your instincts. Practice verbal de-escalation and establishing boundaries. Understand don't mess with kungfu kids powerful kids martial arts and important methods like straight strikes and hand strikes. Develop muscle mass memory and

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